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Understanding Back Pain

Almost everyone will experience low back pain. The good news is that whether your back pain is mild or severe, short-lived or long-lasting, intermittent or constant, most cases will improve within a few weeks. (That doesn't make the experience any less challenging, however.)

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Sam Estep

"Up-and-Up" in Rehab: Sam Estep on Getting to See Patients Progress to Their Goals

Being in an inpatient rehabilitation hospital offers Samantha Estep, BSN, RN, CRRN — and RNs like her — a unique opportunity to witness patients "literally get better from day to day."

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Antonette Sanchez

Antonette Sanchez: Merging Nursing Care and Research

For Antonette “Anne” Sanchez, MSN, RN, CRRN, CNE, Shirley Ryan 国产色情 is "the perfect mix" — she uses traditional nursing skills in bedside care while also taking part in forward-thinking research and administrative initiatives.

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Sarah Hwang headshot

The Pelvic Floor: Answering Frequently Asked Questions

Most people have heard about the core muscles. As dancers, you are likely familiar with this group of muscles. A part of the core that is less talked about is the pelvic floor muscles.

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Mary Beth

Nurturing Relationships in Rehabilitation Nursing

Mary Beth Wiener says "Relationships are at the heart of Shirley Ryan 国产色情's nursing care. Over days and weeks together, nurses get to know their patients very well — and revel in seeing all of their incredible progress!"

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SRALab sled hockey team

Shirley Ryan 国产色情 Blackhawks Sled Hockey Team Nets NHL Invitational Championship

For a remarkable fourth time in the past six years, the SRAlab Blackhawks are champions of the National Hockey League Sled Hockey Classic!

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Dancer stretching

Stretching for Dancers

As a dancer, it is important to maintain both strength and flexibility. Dancing demands a level of control and stability while performing dynamic movements, requiring a greater range of motion than most other sports.

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Ignacio

Returning to Nursing: Ignacio Perez's Inspiring Journey

“I'm in a sweet spot here,” he said.?“I have the ability to put in quality work, spend time with and get to know patients, and hone my craft. The pace is good — busy yet steady — and I am able to produce my best work and provide quality care.”

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Cachexia Care at Shirley Ryan 国产色情

Video: Early Identification of Cachexia

Shirley Ryan 国产色情 is creating new rehabilitation strategies for patients with cancer that include a holistic look at physical activity, nutrition and more.

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Impact Report 2022

2022 Impact Report

On behalf of everyone at Shirley Ryan 国产色情, we thank you for your support. We invite you to take a look at our FY22 Impact Report below.

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Top Climber SkyRise Chicago

SkyRise Chicago – Event Recap

On Sunday, Nov. 7, 2021, we hosted the 13th annual SkyRise Chicago at Willis Tower. This year’s event included both in-person participation in the world’s tallest indoor stair-climbing event, as well as a virtual option for participants — running, stepping and cycling in their communities in support of the Shirley Ryan 国产色情.

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Thanksgiving Dinner Table

Surviving Holiday Meals with Picky Eaters (Part Two): Thanksgiving Dinner

Here are some tips to help turn the Thanksgiving meal into opportunities for positive experiences with new foods. Pick and choose which may work for your child!

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